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Blog

Best Foods For Healthy Skin

Best Foods For Healthy Skin

Nutrition usually contributes significantly to a person’s lifestyle. When you consume unhealthy foods, your body’s metabolism will be affected considerably. You will dame some of your body organs, including the liver and the heart. The types of food that you consume also affect other body organs, including the skin. Scientists have spent a considerable amount of time learning more about the correlation between the body and a person’s diet. The types of food that you consume can affect the aging process of the skin. Keep on reading to learn about some of the healthy foods that you should consume that will better your skin.

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Glycation: What is it and How to Fight it

Glycation: What is it and How to Fight it

Glycation is a process that is triggered by a surplus of glucose in the skin fibers which causes sugar molecules to attach to the elastin and college proteins that help keep skin firm and nimble. This process creates advanced glycation end-products(AGEs), a harmful molecule that overtime weakens and discolors our collagen and elastin. This weakening shows up on our skin as sagginess, wrinkles, and discoloration, giving the effects of rapid aging.

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Transitioning Your Skin Care Routine From Summer to Fall

Transitioning Your Skin Care Routine From Summer to Fall

Healthy skin is the foundation of any beauty routine for all modern women. As the seasons change, so should your personal beauty routine. Transitioning from summer to fall is particularly important. This is when you need to pay close attention to the changing of the season from heat of summer to cold fall mornings. Now is the time to gear up for the upcoming weather. You want to make sure your skin is protected from all weather issues such as high winds, harsh rain and dry air. 

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Sun Safety 101

Sun Safety 101

We spend a lot of time in the sun whether we realize it or not. It's a given we are in the sun during outside recreation, but we don't think about when we dash from the car running errands or stand outside for a work break. We're out in the suns damaging rays more than we understand.

What's The Harm In A Little Sun?

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